Olene Amaya

The Best Feet Blog Ever

Dealing With Pes Planus

OverviewFlat feet indicates that no arch is present and the underside of the foot lies completely flat on the ground. The true 'flat foot' is very rare. In fact, less than 5% of the population have flat feet with no arch present whatsoever…

Everything You Might Want To Understand About Heel Painfulness

OverviewMillions of people each year suffer from heel pain. Many of those don?t understand heel pain causes and will often not seek proper heel pain treatment. Heel pain is often directly related to plantar fasciitis. Plantar fasciitis is …

Leg Length Discrepancy Treatment After Hip Replacement

OverviewEvery person?s body is unique and will show different symptoms due to a short leg. Athletes are able to distinguish the negative effects of a leg length that is just 3 mm shorter then the other. A whole host of negative effects can…

Dealing With Mortons Neuroma

OverviewNeuromas are generally benign or non-cancerous growths of nerve tissue, developing in various parts of the body. Morton?s Neuromas are confined to the nerves of the foot, most commonly, between the third and fourth toes. The condit…

What Exactly Is Posterior Calcaneal Spur

Overview A heel spur is a painful condition that is caused by the accumulation of excessive calcium under the heel of the foot. The heel bone is made up of a large structure called the calcaneus, which is connected to the bottom of the foo…

What Is Calcaneal Spur

Overview Heel spurs are tiny protruding calcium deposits that can develop near the base of your heel bone. They can be caused by repetitive activities, such as dancing or running, or they can form in association with plantar fasciitis, whi…

Bursitis Of The Feet Pain Treatment

Overview Retrocalcaneal bursitis is an inflammation or infection of the bursae at the back of the heel bone. Bursae are fluid-filled sacs that cushion the joints and prevent the bones from becoming injured due to friction. Because this con…

Non Surgical Hammer Toe Correction

Overview A #LINK is a common and painful deformity in the three middle toes where they appear to always be bent. Causes of hammer toes include shoes that don?t fit properly, foot injuries, bunions and rheumatoid arthritis. Having toe joint…

What Are The Treatment Options For Bunions?

Overview A bunion, also known by its medical name hallux abductovalgus, is foot condition in which your big toe points toward your second toe, causing a bump or prominence to develop on the inside edge of your big toe and first metatarsal …

What Does Over-Pronation Mean

Overview Pronation is the term used to describe a natural movement of the foot when walking. When the gait is normal, the heel strikes the ground first. As weight is transferred forward, the arch of the foot flattens and the foot rolls sli…

What Causes Calcaneal Apophysitis?

Overview Severs? disease usually presents with pain in either one or both of a sufferer?s heels. The area can be sore or tender, particularly first thing in the morning or after squeezing. Because the pain is focussed on the heel, an impor…

Correcting Flat Feet In Adults

Overview Painful progressive flatfoot, otherwise known as tibialis posterior tendonitis or adult-acquired flatfoot, refers to inflammation of the tendon of the tibialis posterior. This condition arises when the tendon becomes inflamed, str…

Pain In The Foot's Arch Causes Signs Or Symptoms And Remedies

Overview Like flat feet, high arches may be present from birth, or caused by conditions such as stroke or Charcot-Marie-Tooth disease. Usually, high arches do not cause pain, although you may need custom orthotic cushions made for your sho…

The Cause And Treatment Of Posterior Tibial Tendon Dysfunction

Overview Adult acquired is a very serious condition that can lead to many secondary deformities, not only within the foot but also in the knees, hips and back. This presentation discusses a new scientifically proven procedure that may be a…