Olene Amaya

The Best Feet Blog Ever

Entries from 2015-05-01 to 1 month

What Does Over-Pronation Mean

Overview Pronation is the term used to describe a natural movement of the foot when walking. When the gait is normal, the heel strikes the ground first. As weight is transferred forward, the arch of the foot flattens and the foot rolls sli…

What Causes Calcaneal Apophysitis?

Overview Severs? disease usually presents with pain in either one or both of a sufferer?s heels. The area can be sore or tender, particularly first thing in the morning or after squeezing. Because the pain is focussed on the heel, an impor…